I love you and I love your health

Why you look older than your age
A couple of times, I have had encounters where I was asked my age and after telling, I was told that I looked younger than my age. Have you ever been told, “You look older than your age”? Here’s why : Today’s modern diet is littered with processed, fried... Read more
Do you love honey?
Honey is not new as its use dates centuries and civilizations back. Honey is considered as a balanced diet. I know a tribe that lives on only honey and milk. It further illustrates the rich constituents of honey. Of recent there has been an increase in awareness for NATURAL... Read more
Danger of cooking with oils past their smoking point
It is foodie Friday The Danger Of Cooking With Oils Past Their Smoking Point. Yes, oils have smoking point. This brings to mind the popular practice of bleaching palm oil in the kitchen. Cooking with healthy oils is great for your body, but it’s important to consider the type... Read more