Doctordileem

I love you and I love your health

12 Amazing Tricks To Prevent Stomach Trouble This Festive Season
A Day In The Life Of A Family Physician. One of the interesting thing about festive periods is that it is also a season for us physicians. It is that time or season for stomach upsets, indigestion and the whole gamut. The problem; many do not know better. The... Read more
15 Guaranteed Ways To Prevent House Fire Accidents
Hello beautiful, it is quite cold and dry in Kano. I started writing this piece some days ago and it was interrupted. However, it took experiencing another victim for me to focus and conclude this. You know you matter to me. So, I was in the emergency department when... Read more
11 Tips To Prevent Swimming Accidents At Home
I have been crying all day because I am a fan of DBanj. I have been asking myself over and over again how this could have happened. Well, mistakes happen. SO, THE KOKOMASTER LOST HIS ONLY CHILD WHO WAS ONLY ONE YEAR OLD IN A SWIMMING INCIDENT IN THEIR... Read more
Why Ordinary Chest Pain Can Turn Fatal
I woke to missed calls on my phone. Ah!Ah! Why could big bros call me so late at night? I panicked and returned the call. Below is our conversation: Him: Madam, you don’t pick calls anymore. I got tired of calling you. I had an emergency Me: I’m sorry... Read more
5 effective ways to prevent children falling into a well
It was a sad morning I woke up to. News just reached me that an eight year old while playing, fell into the well in the compound he lived and he drowned within minutes. The fire service in Kano was alerted and got to the scene twelve minutes after... Read more
5 simple exercises you must try if you snore
Following my earlier post about snoring, there was a call for exercises to manage snoring. Snoring is a pain to the snorer and those who sleep with or around the snorer. Here are five simple exercises you can try at home or even while driving to work. 1. Tongue... Read more
Guaranteed Ways To Control Snoring
I fall asleep easily and get a headache when my sleep is interrupted. Whenever aunty Didi came visiting, I prayed fervently for her departure. Initially I thought there was some human generator in the house, because that was what she sounded like until I learnt the word-SNORING! Aunty Didi... Read more
Are You Well Nourished?
Still in the spirit of celebrating the World Family Doctors Week, I was invited by YAF to do what I do best as a Health Educator. Of course, I briefly danced around the subject of DEPRESSION. We went further to discuss about many pleasant things via an interactive session... Read more
World Family Doctors Day 2017
As a family physician,I get fulfilment from satisfaction written on the faces of patients of different ages and their families;it is exhilarating! I get excited when we have to mark the world family doctors’day every year. This year, the theme is ‘CURBING DEPRESSION.‘ The news is agog with stories... Read more
When Last You Checked Your Blood Pressure
My baembe is so full of life and bubbly. She is a model and an intelligent diva. She knows how to hold her own and is full of love. She can be really cheeky and she is a handful atimes. She is a healthy eater too. I enjoy it... Read more